I’ve heard it all since I left my finance career to help adults with ADHD lose weight and regain control of their health.

Here’s the thing—I’m NOT PERFECT! And I don’t believe you need to be either. I’m here to show you what real, lasting change looks like—on your terms.

This is me—51 years old, diagnosed with ADHD, and far from the airbrushed, six-packed, jacked-up image of a fitness coach you see online. I’ve struggled, just like you.

Before I found my way, I was 60 pounds overweight, sedentary, and caught in an unhealthy cycle. ADHD made things harder—impulsive eating, sugar cravings, and the constant overwhelm of trying to “do it all” left me stuck. Sound familiar?

But I discovered a better way. A way that works with your ADHD brain, not against it. Now I’m here to help you do the same.

I know what it’s like to feel stuck in the grind—juggling work, life, and the pull of unhealthy habits. I also know how freeing it feels to make small, sustainable changes that fit your unique needs.

You don’t need to be perfect to achieve your goals. You just need someone who gets it—and who knows how to help you build a healthier, happier life without giving up the foods you love.