I’ve heard it all since I left my finance career to help people over 40 lose weight without giving up the foods they love.

Here’s the thing—I’m NOT PERFECT!. I’m here to show you what REAL, LASTING change looks like.

This is me—51 years old, and far from the airbrushed, six-packed, jacked-up image of a fitness coach you see online. But I’ve been where you are.

I was sitting on Instagram, 60 pounds overweight, sedentary, and spiraling down a terrible health path. I was stuck in the grind—working long hours, shuttling kids to activities, and making every excuse in the book. “No time to work out.” “No time for meal prep.” “Fast food is just easier right now.”

But I found a way out, and now I’m here to help you do the same. I know what it’s like to juggle a full-time job, family life, and the constant pull of unhealthy habits. And I know that you don’t need to give up the foods you love to get back on track. You don’t need to be PERFECT, you just need someone who understands what you’re going through—and who knows how to help you overcome it.